Do apricot make you healthier?

Just one serving of our California dried apricots has 4 grams of fiber, or 16 percent of your recommended daily value. Here s a look at why dried apricots are such an excellent addition to a healthy lifestyle. Unfortunately, fresh apricots are fragile. Apricots are known as great sources of vitamin C, and since our body cannot produce it, you can eat apricots to get the needed vitamin C. If you are looking for the best place to buy dried apricots at a very affordable price, then Natural Moreish sounds to be the best option. Apricots protect liver As we mentioned earlier, apricots are great antioxidants, so, it prevents liver damages.

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